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The Breakthrough Journal

The Courage To Be Disliked

The Courage To Be Disliked

How to stay true to yourself when you are wired to be liked If you have ever walked out of a room and thought, “I

November 14, 2025

When the Inner Critic Gets Loud

We all develop roles — like the Achiever, the Pleaser, or the Fighter — that once earned us love, safety, or respect. But over time, those same masks can quietly become cages, keeping us stuck in patterns we’ve outgrown. This week’s reflection is about spotting which role you’re performing and realizing that safety isn’t the same as freedom. The Role Spotting Practice helps you notice the masks you wear — so you can begin leading from the real you underneath.

October 31, 2025

When Life Knocks, Don’t Just Get Up,
Wake Up

We all develop roles — like the Achiever, the Pleaser, or the Fighter — that once earned us love, safety, or respect. But over time, those same masks can quietly become cages, keeping us stuck in patterns we’ve outgrown. This week’s reflection is about spotting which role you’re performing and realizing that safety isn’t the same as freedom. The Role Spotting Practice helps you notice the masks you wear — so you can begin leading from the real you underneath.

October 24, 2025
Unlimits - Dream, Manifest, Achieve

Something I’ve Been Waiting to
Share With You

We all develop roles — like the Achiever, the Pleaser, or the Fighter — that once earned us love, safety, or respect. But over time, those same masks can quietly become cages, keeping us stuck in patterns we’ve outgrown. This week’s reflection is about spotting which role you’re performing and realizing that safety isn’t the same as freedom. The Role Spotting Practice helps you notice the masks you wear — so you can begin leading from the real you underneath.

October 17, 2025

The Courage to Begin Again

We all develop roles — like the Achiever, the Pleaser, or the Fighter — that once earned us love, safety, or respect. But over time, those same masks can quietly become cages, keeping us stuck in patterns we’ve outgrown. This week’s reflection is about spotting which role you’re performing and realizing that safety isn’t the same as freedom. The Role Spotting Practice helps you notice the masks you wear — so you can begin leading from the real you underneath.

October 12, 2025

12 Lessons I Learned Too Late
(And Exactly When I Needed To)

12 Lessons I Learned Too Late is a reflection on the truths I resisted until life forced me to face them — that slowing down takes courage, “enough” must be defined, rest isn’t optional, relationships erode quietly, and presence is the rarest gift. At its heart, it’s a reminder that you can win at work and still lose at life — unless you choose differently.

October 3, 2025
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The
Breakthrough
Journal

by Coach Sid

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Imagine beginning each week with clarity, purpose, and a solid plan – all by journaling with me every Sunday. That’s what The Breakthrough Journal is all about.

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